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Deena Goodman
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Kari Lindegren
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Michelle Blum Cooke
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Sharon Holly

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Virginia Horne
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Sonja Reese
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Lisa Schechter
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  Sharon is a Registered Yoga Teacher with Yoga Alliance (RYT-500), a Certified Yoga Therapist (CYT/YTRx-800c) and a member of the International Association of Yoga Therapists.   After finding yoga to be a tremendous part of her own healing process with breast cancer, Sharon enrolled in the four year yoga therapy program at Loyola Marymount University.   She works with clients  who are dealing with a variety of aliments and has a specialty in pelvic floor dysfunction, chronic pain and breast cancer rehabilitation.   She helps to create yoga home programs based on the specific needs of the individual.    Sharon believes that each person has the ability to aide in their own healing process when provided with the proper tools.  This process begins with the breath which can turn on the parasympathetic nervous system whereby the body switches out of fight or flight and into calm.    It is in the state of calm and relaxation that the body can come back into a state of balance and begin to repair itself.

One of her greatest passion's has been teaching yoga to children of all ages, helping them gain self-confidence and body awareness in a fun and nurturing environment.   In addition to teaching one-on-one to both children and adults, Sharon teaches small group classes at a variety of preschools, elementary schools, children's centers and yoga studios throughout Los Angeles.

Sharon has found that sharing the gifts of yoga that were so readily given to her and continue to help her on her path of health and wellness is what has created a sense of fulfillment in her work.









             
Goodman Physical Therapy   •   2001 S. Barrington Avenue, Suite 119   •   Los Angeles, CA 90025   •   Phone (310) 441-1102   •   fax (310) 441-1088

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